Showing posts with label New Year. Show all posts
Showing posts with label New Year. Show all posts

Wednesday, December 26, 2018

10 Songs to Help You Start the New Year Off Right


BAY CITY, Mich. -- What comes to mind when you think of the new year? Excitement for all the new opportunities that await you? A chance to start fresh and begin anew? Or maybe even evolve to become a better you? At Graff Bay City, we've assembled this awesome playlist with songs that capture all the New Year feels. Without further ado, here are 10 songs to help you start 2019 off on the right foot!



1. "FEELING GOOD" by Nina Simone
It's a new dawn, it's a new day, it's a new life for you! Yeah, we know how you feel. As the clock strikes midnight, you're feeling good.




2. "SKYSCRAPER" by Demi Lovato
No matter what you went through this year, there's no doubt that you'll be rising from the ground like a skyscraper in 2019. You made it this far, don't give up now!




3. "THE PROMISE OF A NEW DAY" by Paula Abdul
What will change the world? No one knows. We're only promised a chance to do it all. So take advantage of these brand new 365 days to make a difference in your life or that of someone else!




4. "EDGE OF GLORY" by Lady Gaga
Enter the new year with no regrets. Just be you, unapologetically. You're on the edge of glory! Go forth and conquer!




5. "FIREWORK" by Katy Perry
You're gonna leave 'em all in awe. Start 2019 off with a bang, and take whatever opportunities that come your way!




6. "THIS IS WAR" by Thirty Seconds to Mars
Whatever challenges await you in the new year, face them head-on. Lift your hands toward to sun, it's a brave new world for everyone!




7. "WE ARE THE CHAMPIONS" by Queen
You've had your share of rough spots this year, it's been no bed of roses, but you made it through. Show 2019 that you're a force to be reckoned with!




8. "DON'T STOP BELIEVIN'" by Journey
Don't stop believin'! Hold on to that feelin'! Make 2019 a year to remember!




9. "COME SAIL AWAY" by Styx
Look back on the memories of 2018, happy and sad, and see how far you come. Then sail away into the new year and make it better than the last!




10. "DREAM ON" by Aerosmith

Nobody knows exactly what the future holds, but never stop dreaming of what it could be. You have the power to change it this year!


What songs are on your New Years playlist? Tell us in the comments!

Hank Graff Chevy is located at 3636 Wilder Road, Bay City, MI 48706 and we are here to help our community grow to become an even better place to call home! For more information on Hank Graff Chevrolet, or for any questions call us at (989) 684-4411 or visit our website: www.GraffBayCity.com.

Friday, December 21, 2018

5 Mindfulness Apps You Have to Try




BAY CITY, Mich. -- Mindfulness. It's a straightforward idea, suggesting that your mind is fully attending to what's happening, what you're doing, and space you're moving through. This might seem simple, or even trivial, but in our modern world that seems to move at the speed of light and is full of distractions, a seemingly simple practice like mindfulness can become overly difficult. But never fear, the world of apps is here! Check out our picks for the top 5 tools in your app store to bring the science of calm and cool into our lifestyle. 


1. HEADSPACE
If you've always wanted to try implementing meditation techniques into your daily schedule but never thought you'd have the time, this is the solution for you. It teaches basic mindfulness strategies in a fun and engaging way, in addition to offering 2-3 minute guided meditation sessions that explore topics like sleep, stress, focus and exercise. If you're still having a hard time sticking with the app, you can add friends to keep you motivated and on track. 



2. MINDMEISTER
Does your brain move a million miles a minute? Welcome to the club. Sometimes the issue doesn't necessarily have to do with mental capacity, but the ability to organize and focus on the thoughts that lead us towards health, organization, and success. Enter mindmapping. This process allows you to brainstorm in your usual chaotic manner, visually chart them out in no particular order, and then organize them into cohesive ideas and strategies. MindMeister can be used on it's online interface or from the app. You can create unlimited thought maps, add files and images, and export them to a PDF or PNG! 




3. AMBI PRO
For most of us, especially those that live in major cities, our surroundings are boisterous, distracting, and can even be stress-inducing. Fill your day with ambient sounds to relax and concentrate your mind, focus more on your important thoughts, and block out the almost inescapable white noise of modern life. Ambi Pro utilizes looping audio recordings with a special algorithm that creates a blend of changing, soft noises that doesn't bore your agile brain. In addition, it utilizes special digital reverb to give the sounds a sense of wholeness and depth. You can design and save your own presets, as well as program the sounds to switch on and off at specific times for total ambiance control. 




4. DAY ONE
For some of us, the best way to identify, understand, and manage our thoughts are to write them down. Day One is a journaling tool that offers a beautiful, easy to use interface that aims to help you keep a clear mind. There are no ads, no distractions so you can focus, uninterrupted. It's full of fun features that will make journaling seem like a hobby, and less like a chore, like the ability to add pictures, import iPhone metadata so you can flesh out your entries with information like weather, news stories, and music you played that day. It also features numerous organization options so you can browse your entries by calendar, timeline, maps or photos! 



5. CALM
Created by a software company, of the same name, Calm is one of the highest-reviewed mindfulness and meditation apps on the market, and is even therapist recommended! It offers a wide range of guided meditations to assist you in bringing relaxation into your life, with selections ranging from 3-25 minute sessions. Other features include Daily Calm, a 10-minute program you can practice at the beginning or end of your day, breathing exercises, sleep stories, and more! 

Have you tried any of these apps? If so, what did you think? Tell us in the comments, we love hearing from you! 
Hank Graff Chevy is located at 3636 Wilder Road, Bay City, MI 48706 and we are here to help our community grow to become an even better place to call home! For more information on Hank Graff Chevrolet, or for any questions call us at (989) 684-4411 or visit our website: www.GraffBayCity.com.



Friday, January 8, 2016

17 Super Easy Ways to Stay Healthy Year Round


17 Super Easy Ways to Stay Healthy Year Round

BAY CITY, Mich. – More than half of New Year resolutions have something to do with bettering your health. Unfortunately, life gets busy fast and we forget our resolutions by February.  To give you some extra help in keeping your resolutions though, we have 17 super easy ways to stay healthy all year round.

15 Super Easy Ways to Stay Healthy Year Round
  1. Drink plenty of water.
  2. Exercise at least 20 minutes a day.
  3. Cut down on fast food.
  4. Eat a good, healthy breakfast.
  5. Go outside and get some fresh air.
  6. Catch up on some sleep.
  7. Take a multivitamin.
  8. Laugh more; worry less.
  9. Take the stairs instead of the elevator.
  10. Play with your animals.
  11. Munch on healthy snacks.
  12. Treat yourself to a massage.
  13. Volunteer at a non-profit.
  14. Stop eating when you’re full.
  15. Get routine checkups.
  16. Think more positively.
  17. Meditate in the morning.
Whether your resolution was to improve your health mentally or physically, these simple ways to stay healthy will help you stay on track with your resolution all year round. Need a healthier car this year too? Come by Graff Bay City to check out all of our Chevrolets for sale or go online and make a service appointment. Hank Graff Chevy is located at 3636 Wilder Road, Bay City, MI 48706 and we are here to help you find the perfect car, truck, or SUV for your new family! For more information on Hank Graff Chevrolet, or for any questions call us at (989) 684-4411 or visit our website: www.GraffBayCity.com.

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Tuesday, December 29, 2015

New Year Resolutions You Can Actually Keep

New Year Resolutions You Can Actually Keep

BAY CITY, Mich. – New year, new you right? Wrong! You don’t need to reinvent yourself, but nothing is wrong with an update. This year make a New Year’s resolution that you can actually keep. Make yourself a better person, not a different person!

New Year Resolutions You Can Actually Keep
  1. Go back to school
  2. Give back to charity
  3. Cross one thing off your bucket list
  4. Get organized
  5. Learn a new skill
  6. Pay off a loan
  7. Plan a family vacation
  8. Get a new gadget
  9. Adopt a pet
  10. Travel somewhere you’ve never been
  11. Learn a new language
  12. Make a garden
  13. Start a blog
  14. Read a new book
  15. Start a fitness class
  16. Eat more fruits & veggies
  17. Master a new recipe
  18. Update your closet
  19. Start a savings account
  20. Reconnect with an old friend
  21. Mentor someone or get a mentor
  22. See your favorite musician/band live
  23. Recycle more
  24. Make something for your home
  25. Make a scrapbook of your year
We hope you have a great time ringing in the New Year with friends and family! Need to update your car this year too? Graff Bay City can help you with that! Check out our new Chevy cars and trucks today. We’ll find the perfect vehicle for you! Hank Graff Chevy is located at 3636 Wilder Road, Bay City, MI 48706 and we are here to help you find the perfect car, truck, or SUV for your new family! For more information on Hank Graff Chevrolet, or for any questions call us at (989) 684-4411 or visit our website: www.GraffBayCity.com.

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Wednesday, January 7, 2015

January Newsletter: Refresh Your Routine

January Newsletter: Refresh Your Routine

BAY CITY, Mich. – The new year is here and resolutions are in full swing! From getting healthier, exercising more, losing weight, eating better...we've all been there. But in reality it can be hard to stick to our New Year's Resolutions when real life gets in the way. Until now! You may have heard our big announcement last week, but the Graff Bay City 2015 Health Guide is officially LIVE and combined with our January Newsletter: Refresh Your Routine, you've got a roadmap to success!

The best way to guarantee success is to plan for it! So, as your New Year's Resolution gets underway make sure you set yourself up to achieve your goal by exploring the tips and tricks in the Graff Bay City 2015 Health Guide and all of the tips for success in our January Newsletter: Refresh Your Routine! From motivational quotes to keep you going, tips on how to set realistic resolutions, and information on how to get healthy all around, you'll find it all right here!

You may already know, but we are very passionate about being involved with our community and that includes helping you achieve your goals! Heres to a new year! Wishing you the best!

Hank Graff Chevy
 is located at 3636 Wilder Road, Bay City, MI 48706 and we are here to help our community grow to become an even better place to call home! For more information on Hank Graff Chevrolet, or for any questions call us at (989) 684-4411 or visit our website: www.GraffBayCity.com.